For all the people out there who want to quit: (and those who simply want to stop smoking) I understand that, for that can effectively. I want to try to help, even if it is something you have heard, before thousands of times. Yes, however, I have had success with this book. I discovered on January 09, 2012 was pregnant with my first child. At the age of 24 than smoke deter price for almost 6 years, I had a day smoked package. I liked the ritual that will take time, enjoy a cigarette with iced coffee meditating every day. I liked smoking while that the wheel of my car on a good day. If a package within a few hours it was to drink at night, not kill problem. I actually * do * how was the foul mouth ashtrays in the morning, or on other occasions, the sense of panic that we can produce, if I had a cigarette, that left bonds or, worse still, nobody. When I had money, desperate and somehow trying to get a. I also like not the sweetness in the mouth, since default swap smoke would linger for hours. I felt shy, everytime, when I talked to someone, really great plan or as I kissed my boyfriend has. It did not, when I went on vacation or went to visit someone, my luggage and the smell of the ashtray, which radiates the range would open. I do not know what everything you've previously encountered with them. This really helped me with smoking quit smoking forever (immediately and without remorse, depression, or a * real * questions of redemption) imaging in this book of nicotine was Monster. The idea of the last 6 years of my life, carried this parasite little wrong in my brain. Moved my brain and comfortable 1 day to celebrate my first cigarette smoked in my first year of college I. .